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You want an experienced, reliable copywriter who knows the health and wellness industries inside and out. I can help you:
*Engage and educate your audience
*Bring in new business
*Convert leads into customers
*Make customers stick around for longer
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For over a decade, i've been writing about all things health, fitness, Beauty, and personal development.
I produce and edit content that engages, informs, educates, and entertains readers, including:
*High-quality articles
*Blog posts
*Social media content
*Newsletters and emails
*Lead magnets and guides
*Podcast and video scripts
*Website copy
I specialize in writing about:
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Supplements & Functional Wellness
From probiotics and adaptogens to prenatal vitamins and longevity compounds, I translate complex nutrition science into clear, compelling content consumers can trust. I specialize in evidence-based articles, product descriptions, educational resources, and brand messaging that help wellness companies communicate the benefits of their products while maintaining credibility and accuracy.
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Skincare & Beauy
I create science-backed beauty content that helps readers make informed decisions about their skincare routines. Whether covering acne solutions, healthy aging, ingredient education, or product innovation, I transform expert insights and the latest research into engaging content that resonates with today's beauty-conscious consumer.
Want to explain to your customers how and why they should be using your specific products? I make skincare and supplements easy to understand, even when using compliant language.
For eight years, I was the Senior Content Writer at Ancient Nutrition, a multi-million dollar supplement and essential oil manufacturer. -

Nutrition, Diet & Healthy Living
Healthy habits shouldn't be confusing. I write practical, research-driven content on topics including nutrition, fitness, women's health, sleep, stress management, and preventive wellness. My goal is to make evidence-based lifestyle advice accessible, actionable, and inspiring for readers at every stage of their health journey.
featured clients
Ben Greenfield
Ancient Nutrition
Wellness Mama
Vitamin Shoppe
Dr. Brighton
DrAxe.com & Dr. Josh Axe Podcast
Jordan rubin
Ancestral Supplements
Leaders.com
CLEARSTEM SKINCARE
PORTFOLIO: RECENT WORK
Josh Axe Podcast: Losing Fat and Building Muscle
Client: Dr. Josh Axe
My Role: Researched and wrote the script for this educational podcast episode exploring evidence-based strategies for improving body composition, including nutrition, exercise, and lifestyle interventions that support both fat loss and muscle growth.
The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More!
Client: Ben Greenfield Life
My Role: Conduct ongoing research and write Ben Greenfield's weekly wellness roundup, synthesizing the latest studies, health trends, and performance insights into an engaging, easy-to-digest newsletter for thousands of readers.
The Case for Combining Collagen With Colostrum
Client: The Vitamin Shoppe
My Role: Ghostwrote this expert-led article examining the complementary benefits of collagen and colostrum, translating emerging research into practical wellness guidance for consumers interested in healthy aging, gut health, and recovery support.
How to Clear Hormonal Acne Naturally Without Birth Control
Client: CLEARSTEM
My Role: Created educational content reviewing common skincare ingredients that may not be recommended for those with acne, while highlighting acne-safe products and evidence-based considerations for maintaining healthy skin throughout different life stages.
How Much Sleep Do Kids Need? A Complete Guide by Age
Client: Stony Brook Medicine
My Role: Developed this patient education article in collaboration with medical experts, providing families with age-specific sleep recommendations and practical tips to support healthy sleep habits throughout childhood.
7 Ways to Utilize Stoicism to Support Your Mental Health
Client: LEADERS
My Role: An in-depth feature article exploring uses of stoicism philosophy for mental wellbeing. Published on Leaders.com and featured on Google Discover.
The Best And Worst Foods To Eat When You’re Stressed
Client: Vitamin Shoppe
My Role: This health article breaks down foods to eat and avoid to support a healthy stress response. Published on the Vitamin Shoppe's blog, What's Good.
Face Mapping: What Your Skin May Be Telling You
Client: Dr.Axe.com
My Role: This article provided an overview of face mapping, information about its history and uses, and an explanation of its scientific benefits. Published on DrAxe.com.
Emotional Intelligence: What It Means to Be “Self-Smart” and “People Smart”
Client: LEADERS
My Role: This article breaks down the complex topic of emotional intelligence and explains its benefits. Published on Leaders.com and picked up by Google Discover.
Other Examples:
The Afterburn Effect: How to Burn More Fat After You Exercise
5 Antioxidant Supplements To Prioritize For Head-To-Toe Health